[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.peti.sk\/pupavou-proti-unave-aj-zaludocnym-problemom\/#Article","mainEntityOfPage":"https:\/\/www.peti.sk\/pupavou-proti-unave-aj-zaludocnym-problemom\/","headline":"P\u00fapavou proti \u00fanave aj \u017eal\u00fado\u010dn\u00fdm probl\u00e9mom","name":"P\u00fapavou proti \u00fanave aj \u017eal\u00fado\u010dn\u00fdm probl\u00e9mom","description":"P\u00fapava lek\u00e1rska je lie\u010div\u00e1 rastlina. Aj napriek tomu ju vn\u00edmame sk\u00f4r ak burinu, ktor\u00e9 treba \u010do najsk\u00f4r zlikvidova\u0165. Ak si v\u0161ak pre\u010d\u00edtate o\u00a0jej zdravotn\u00fdch \u00fa\u010dinkoch, verte \u017ee u\u017e nikdy nek\u00fapite postrek na jej vykyno\u017eenie. \u00a0 Zdraviu prospe\u0161n\u00e9 s\u00fa v\u0161etky \u010dasti tejto rastliny, teda jej kvet, stonka, listy aj kore\u0148. Okrem tohto s\u00fa aj jedl\u00e9. Za\u010dneme […]","datePublished":"2019-03-22","dateModified":"2019-03-22","author":{"@type":"Person","@id":"https:\/\/www.peti.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.peti.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"peti.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.peti.sk\/wp-content\/uploads\/img_a301106_w16573_t1558541652.jpg","url":"https:\/\/www.peti.sk\/wp-content\/uploads\/img_a301106_w16573_t1558541652.jpg","height":0,"width":0},"url":"https:\/\/www.peti.sk\/pupavou-proti-unave-aj-zaludocnym-problemom\/","wordCount":372,"articleBody":"P\u00fapava lek\u00e1rska je lie\u010div\u00e1 rastlina. Aj napriek tomu ju vn\u00edmame sk\u00f4r ak burinu, ktor\u00e9 treba \u010do najsk\u00f4r zlikvidova\u0165. Ak si v\u0161ak pre\u010d\u00edtate o\u00a0jej zdravotn\u00fdch \u00fa\u010dinkoch, verte \u017ee u\u017e nikdy nek\u00fapite postrek na jej vykyno\u017eenie.\u00a0Zdraviu prospe\u0161n\u00e9 s\u00fa v\u0161etky \u010dasti tejto rastliny, teda jej kvet, stonka, listy aj kore\u0148. Okrem tohto s\u00fa aj jedl\u00e9. Za\u010dneme listami. Ich chu\u0165 je hork\u00e1, \u010do zapr\u00ed\u010di\u0148uje pr\u00edtomnos\u0165 hor\u010d\u00edn. Tieto l\u00e1tky podporuj\u00fa tr\u00e1venie. tak\u017ee ak v\u00e1m dobre nestr\u00e1vilo v\u00e1\u0161 obed, pripravte si z\u00a0nich \u010daj, alebo ich zjedzte surov\u00e9. V\u00a0zeleninov\u00fdch \u0161al\u00e1toch chutia podobne ako rukola. Na rozdiel od nej za nich nezaplat\u00edte ani cent.\u00a0 Okrem toho v\u00a0nich n\u00e1jdete aj vitam\u00edny B, C, A\u00a0a\u00a0miner\u00e1ly. Je to hlavne drasl\u00edk, \u017eelezo, krem\u00edk, sod\u00edk a\u00a0s\u00edra. Kore\u0148 za listami nijako nezaost\u00e1va. Odvar zo su\u0161en\u00e9ho kore\u0148a v\u00e1m\u00a0 pom\u00f4\u017ee pri nadmerne \u00fanave, strese a\u00a0celkovej vy\u010derpanosti.\u00a0V\u0161etky \u010dasti p\u00fapavy maj\u00fa viac menej podobn\u00e9 zdravotn\u00e9 \u00fa\u010dinky. Okrem vy\u0161\u0161ie spom\u00ednan\u00fdch s\u00fa to aj tieto:\u00a0\t\tnapom\u00e1ha pri lie\u010dbe ochoren\u00ed sleziny\t\tdok\u00e1\u017ee na\u0161tartova\u0165 organizmus, preto je vhodn\u00e1 pri celkovej \u00fanave a\u00a0nadmernom strese\t\tpre\u010dis\u0165uje krv\t\tzlep\u0161uje kvalitu krvi, preto je dobr\u00e9 ju u\u017e\u00edva\u0165 napr\u00edklad pri an\u00e9mii\t\tvysok\u00fd obsah vitam\u00ednov a\u00a0miner\u00e1lnych l\u00e1tok, hor\u010d\u00edn, chloforylu, sapon\u00ednov a\u00a0inul\u00ednu\t\tpre\u010dis\u0165uje cel\u00fd organizmus\t\tnapom\u00e1ha pri prechladnut\u00ed, n\u00e1dche, alebo chr\u00edpke.\u00a0Z\u00a0p\u00fapavy lek\u00e1rskej si m\u00f4\u017eete pripravi\u0165 \u010daj, alebo ju jes\u0165 \u010derstv\u00fa. Zo su\u0161en\u00e9ho kore\u0148a sa d\u00e1 pripravi\u0165 k\u00e1va, lep\u0161ie povedan\u00e9, n\u00e1poj ktor\u00fd chut\u00ed a\u00a0vyzer\u00e1 podobne. Zbierajte ju hlavne na jar, ke\u010f obsahuje najviac \u00fa\u010dinn\u00fdch l\u00e1tok. m\u00f4\u017eete si ju taktie\u017e vysu\u0161i\u0165 a\u00a0odlo\u017ei\u0165 na zimu. Ak ju chcete zbiera\u0165 na vlastnom pozemku, nikdy tak nerobte na miestach, ktor\u00e9 ste e\u0161te pred rokom striekali ch\u00e9miou na jej vyhubenie. T\u00e1 toti\u017e ost\u00e1va v\u00a0kore\u0148och. Preto si rad\u0161ej n\u00e1jdite in\u00e9, \u010dist\u00e9 miesto.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00fapavou proti \u00fanave aj \u017eal\u00fado\u010dn\u00fdm probl\u00e9mom","item":"https:\/\/www.peti.sk\/pupavou-proti-unave-aj-zaludocnym-problemom\/#breadcrumbitem"}]}]